{"product_id":"weighting-on-god-a-faith-based-approach-to-sustainable-weight-loss-by-sue-prosser","title":"Weighting on God: A Faith-based approach to sustainable weight loss by Sue Prosser","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e‘Weighting on God is a Christian discipleship book that helps readers break free from diet mentality by combining biblical principles with practical advice for healthier eating and lifestyle habits.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eSue Prosser's book addresses the challenges of dieting by exploring \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003espiritual, emotional and physical factors\u003c\/span\u003e\u003cspan\u003e that influence eating habits. It encourages readers to understand why they have developed disordered eating patterns, break free from guilt-inducing diet mindsets, and recognise 'inner hunger' to satisfy it appropriately. The book emphasises \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003echanging your relationship with food\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003erather than simply restricting it, helping readers make conscious choices about when and why they eat.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eKey features and benefits\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiritual guidance.\u003c\/span\u003e\u003cspan\u003e Uses biblical principles to help readers lean on God and make Him central in their journey toward healthy living.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePractical advice.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eOffers exercises, devotions, and strategies to correct unhelpful thought patterns and say no to unnecessary food.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eHolistic approach.\u003c\/span\u003e\u003cspan\u003e Combines emotional, physical and spiritual insights to support long-term lifestyle changes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSelf-awareness.\u003c\/span\u003e\u003cspan\u003e Encourages reflection on eating triggers, such as emotional stress or comfort eating, to foster mindful eating habits.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eNutritional guidance.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eUnderpinned by up-to-date nutritional science to help readers make wise food choices.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eSue Prosser also provides a workbook, a daily devotional and a nutrition\/exercise supplement to complement the book, making it suitable for personal use, home study groups, or lifestyle evangelism. A full Church Pack is available, providing PowerPoint slides to accompany the course and leaders' notes to guide delivery. She is the founder of \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eWeighting on God\u003c\/span\u003e\u003cspan\u003e, an organisation promoting health and well-being through biblical principles.\u003cbr\u003e\u003cbr\u003eThis book is ideal for anyone seeking a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eGod-centred, faith-based, holistic approach\u003c\/span\u003e\u003cspan\u003e to stop dieting, improve their relationship with food, and achieve a healthier lifestyle.\u003cbr\u003e\u003cbr\u003eMore details can be found on the website: www.weightingongod.com\u003c\/span\u003e\u003c\/p\u003e","brand":"Good News BookShop","offers":[{"title":"Default Title","offer_id":57400965988735,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/6541\/0943\/files\/weightingongod.jpg?v=1777023027","url":"https:\/\/goodnewsbookshop.co.uk\/products\/weighting-on-god-a-faith-based-approach-to-sustainable-weight-loss-by-sue-prosser","provider":"Good News BookShop","version":"1.0","type":"link"}